PR Nutrition Services and Pricing

MONTHLY NUTRITION COACHING:

Elevate your athletic performance with personalized nutrition coaching. We'll create a practical, science-backed plan for your unique needs, empowering you to make healthier food choices without deprivation.

Here's what you can expect with nutrition coaching:

Comprehensive Assessment: We'll start with a thorough review of your nutrition and health history to understand your individual needs.

Personalized Plan: Together, we'll craft a nutrition plan that aligns with your lifestyle, preferences, and goals. 

Overcome Roadblocks: We'll identify any roadblocks hindering your progress and develop strategies to overcome them.

Goal Setting & Habit Formation: We'll set realistic achievable goals and work together to build lasting healthy habits that support your performance and long-term well-being.

Initial Consultation ($150): We'll spend 60-90 minutes via video call to:

• Deep dive into your health & nutrition

• Provide you with the knowledge to make informed choices

• Collaboratively create a personalized nutrition plan

Ongoing Support ($99/month): Stay on track with:

• Up to two 30-minute check-ins per month for support and guidance.

• Flexible communication via video call, phone, or email.

• Ongoing adjustments to your plan to ensure your success.